Personal Training Programs
WEEKLY RATE INCLUDES 3 SESSIONS 8 WEEK PROGRAM INCLUDES 2-3 SESSIONS PER WEEK
***ALL PAYMENTS ARE TO BE MADE 72hrs prior to training session***
Full 8 Week Training Program!
This custom plan will cater to your unique fitness goals whether that be weight loss, muscle toning or a desire for a healthier lifestyle. A complete training package isn’t truly complete until you incorporate a healthy nutrition plan! Regardless of what dietary restrictions or lifestyle you choose to live, our nutritionist will personalize a meal plan to work within your comfort level.
What you get…
- Bi-Weekly progress pictures and Measurements Check-Ins with your trainer to keep you on track! If you miss a check in your coach will also check in with you to hold you accountable!
- UNLIMITED Email Support 24/7 if you have questions or need help with anything in your training program!
- Program restructuring and changes if you ever hit a plateau at no additional cost!
- Personalized Health Nutritional Meal Plan with numerous options so you have the ability to change out food sources to your liking! You never have to eat a food you don’t like anymore!
- Personalized Exercise Program based around YOUR goals and YOUR level of training experience and the equipment you have available.
- Personalized Complete Cardio Program based around YOUR goals.
- Full Supplement Guidance if needed as well